Want to Learn More, but Don't know Where to Start?

Whether you just found us, you are or were a client with us, or your health & wellness journey is taking you down a different path, we believe in sharing up-to-date, scientifically sound information with anyone wishing to access it. There is a seemingly endless stream of information swirling the internet these days, and even the local libraries, so we take this action seriously. Helping you dig through the noise and nonsense by doing the digging ourselves and bringing helpful information, data, and resources to you in one convenient place.

 

Whether it's a book, a journal publication, a podcast, a general article, or even public policy, we're here to help you sift through it. That said, these resources are by no means an exhaustive list, just ones we have reviewed, and consider credible and beneficial to the health & well-being of individuals, families, communities, and the world.

 

Of note, we are a small team with lots on our plate so if new and/or conflicting data is released, please feel free to share that with us! We're always happy to learn something new, and most importantly make appropriate updates that support the learning of the larger community.